A NEW APPROACH TO EXERCISE With “OptiMSM”

Staying healthy for a lifetime depends in part on living an active lifestyle. The U.S. Department of Health
recommends a minimum of 2½ hours of moderate exercise weekly. But who wants to live minimally? To maximize our
health and well being, exercise should be vigorous, and we should be active at least five hours each week. That
means moving our bodies almost daily through challenging aerobic and muscle strengthening exercises.

Living a more athletic life requires having a level of fitness and physical comfort that allows us to enjoy daily exercise.
Aches and pains can easily distract us from pursuing our healthy routines. While the advantages of physical activity
are clear, strenuous activity also increases the risk of oxidative stress that can lead to inflammation, and wear
and tear on joints, tendons, ligaments, muscles and other connective tissue. Optimize your life! Speed up recovery,
abate muscle soreness and support joint, muscle and overall health with OptiMSM®.
Peer reviewed and recently published research indicates that daily oral supplementation of OptiMSM®
may be beneficial for exercise recovery. Human and animal studies
suggest OptiMSM® :

Helps combat exercise-induced inflammation1

Decreases measures of muscle damage
and soreness

Reduces oxidative stress following exercise

Promotes connective tissue repair and
regeneration by decreasing Reactive Oxygen
and Nitrogen Species

Increases overall antioxidant defense

Supports healthy joints and range of motion

Prevents cartilage breakdown